Nonfiction Books

Click the title of any book to be taken to your favorite ebook store. Or you may order the physical books from your favorite bookstore, or purchase online from:
Barnes and Noble, Powells, Amazon, Alibris, IndieBound, or Walmart.

How to Save Your Life Series

Save Your Life with the Phenomenal Lemon (& Lime!)Save Your Life with the Phenomenal Lemon (& Lime!)

If you’ve never particularly thought about lemons and limes, you may be astounded by some of what you’ll read in Save Your Life with the Phenomenal Lemon (& Lime!)

Fresh-squeezed lemon and lime juice have antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal, and antihistamine properties. It fights infections and helps in the production of white blood cells and antibodies in the blood, which attack invading microorganisms. The antioxidant property of lemons and limes destroys roving free radicals, preventing cardiovascular disease, stroke, cancers, and a myriad other health issues.

Daily consumption of lemons and limes has been shown to contribute to significant weight loss, kill cancer cells, lower blood pressure, and lower the glycemic index of meals up to thirty percent, when taken as suggested. These are but a few of the myriad ways in which lemons and limes augment your health and stave off, or help you recover from, disease and illness.

Read Save Your Life with the Phenomenal Lemon (& Lime!) to learn how fresh lemon and lime juice can change your life. The book includes remarkable, first-hand testimonials along with numerous resources and references.

Clicking on the cover or title will take you to the various bookstores where you can purchase the ebook, paperback, large print, hardbound, or audiobook of Save Your Life with the Phenomenal Lemon (& Lime!).

 

Save Your with the Dynamic Duo – D3 and K2

Save Your Life with the Dynamic Duo - D3 and K2

This is a readily accessible read on the extremely vital importance of Vitamin K2 and D3 supplements in your daily life.

In addition, the book is jam-packed with cutting-edge studies of the application of D3 and K2 in medical settings, discussing actual utilization—and, in many cases, astounding successes—looking at over forty diseases.

The facts are out there, my friend. And if you, or someone you love—including your dog—have health issues, or intend to prevent them, the time has arrived to become familiar with D3 and K2.

Much of the World’s Population is D3 and K2 Deficient
Medical and scientific estimates are that as much as 80% of the world’s population is vitamin D deficient. Why? Because of sun avoidance, including sunscreen, which has been shown to cause more skin cancer than the sun. Because of depleted soils. Because of restriction on our supplemental intake. Adequate supplementation is a must!

You will read in Save Your Life with the Dynamic Duo – D3 and K2 many cases of people who have embarked on D3 and K2 high-dose/mega-dose with wildly successful results—healing, out of pain, life reclaimed.

Please note: you must take vitamin K2 and magnesium with your D3, which Save Your Life with the Dynamic Duo of D3 and K2 clarifies.

Healing the Human Family
Save Your Life with the Dynamic Duo – D3 and K2 tells of the historic events that led to the dreadfully low and inappropriate dose recommendations of D3 and K2 to be taken.

D3 is the overlooked “stagehand” behind the curtain of your life, running your genes and metabolic processes in hundreds and thousands of life-preserving, life-enhancing, ways.

D3 is actually a hormone, but the tradition of referring to it as a vitamin has stuck in the medical profession and the general literature and remains its nomenclature. Even so, when you read “vitamin D” think “hormone D,” to appreciate its value as distinct from a vitamin—a substance your body makes on its own but must have the catalyst to do so.

We Are Children of the Sun
If you sit in the afternoon sun in the summertime, your body produces 10,000 to 20,000 IU of D3 in half an hour—shouldn’t your supplement do the same? Most especially during the winter months, and even more the farther away from the equator you live.

D3 enters your blood circulation and has effects on every organ system in your body, as well as supporting your immune system, perhaps like nothing else. If D3 is deficient, every organ system in your body is negatively impacted, resulting in a depleted immune system and so many diseases.

Numerous Health Benefits of D3 and K2 in Medical Studies
Here are just a few of the disease and health issues you’ll find in Save Your Life with the Dynamic Duo – D3 and K2:

• Asthma
• Bone pain
• Chronic fatigue (CFS)
• Coronary heart disease
• Coronavirus
• Cancers (not just one, but many)
• Diabetes–type 1 & 2
• Fibromyalgia
• Hypertension
• Kidney disease
• Lupus
• Multiple sclerosis
• Muscle aches
• Osteoporosis
• Rheumatoid arthritis
• Thyroid disease
• Tuberculosis
• Along with some amazing results in high-dose D3 and K2 for pregnant mothers and newborn babies in a variety of health concerns from asthma to schizophrenia.

Be Prepared!
Do you want to curtail the influence a pandemic may have over you and your loved ones? Study D3 and K2 to discover pragmatic actions you can take.

Click here to buy Save Your Life with the Dynamic Duo – D3 and K2 today from your favorite store, in your favorite format – ebook, paperback, large print or hardbound.

Be sure to read all the books in the Save Your Life series.

D3 and K2 Contribute to Becoming pH Balanced!

 

Save Your Life with the Elixir Of Water


Save Your Life with the Elixir of Water

Did you know that you’re physically mostly water? Your tissues and organs are predominately made of water. Your brain is 75 to 90 percent water, your heart is 75 percent water, your blood is 90 percent water, your eyes are 90 percent water, your lungs are 85 percent water, your skin is 72 percent water, your muscles and kidneys are 75 to 80 percent water. Your beautiful, solid bones are 30 percent water. Your liver, an amazing 96 percent water, uses that water to metabolize fat, (which, interestingly, is only 10 percent water), into energy.

 

In Save Your Life with the Elixir Of Water you will learn more about how every earthly molecule is dependent upon water.

We can survive days without food, but four days without water can be fatal. Water has numerous duties, which including:
• nutrient transport system
• electrical message system
• energy combustion system
• waste disposal system
• chemical conduit
• lubricant
• solvent
• dilutor
• dilator
• coolant
• heat bank

“Water is the driving force of all nature.”
Leonardo da Vinci

“The water cycle and the life cycle are one.”
Jacques Cousteau

Click here to buy Save Your Life with the Elixir Of Water in your favorite format!

 

Save Your Life with the Power of pH Balance

Save Your Life with the Power of pH Balance

Easy-to-read, Save Your Life With The Power Of pH Balance is an information-packed book, giving you great guidelines to live a pH balanced life, including a detailed chart in the back of the book, organized from alkaline to acidic – from best foods to least preferred. This book takes the mystery out of pH balance, and puts its power in your hands!

Save Your Life With The Power Of pH Balance is important information for everyone. It makes a thoughtful gift for people with health issues, people who are concerned with the health of earth and have a “green living” focus, and parents attentive to their children’s health.

Click here to buy Save Your Life With The Power Of pH Balance.

 

Save Your Life with Stupendous Spices

If you’ve never particularly thought about the health benefits of spices, you may be astounded by some of what you’ll read in Save Your Life with Stupendous Spices.

Adding turmeric, ginger, cinnamon, and sea salt to your meals will benefit you and your loved ones with improved health, heightened emotional well-being, increased longevity, and pH balance.

Spices have antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. They fight free radicals and infections, and contribute to supporting the antibodies in the blood, which attack invading microorganisms, in turn preventing cardiovascular disease, strokes, cancers, and a myriad of other health issues.

Fresh spices and herbs contribute to making an alkaline balance in the body. And thank goodness, as our lives are so acidic! Our diets are acidic, stress makes us acidic, contaminated environments are acidic.

Turmeric, ginger, cinnamon, and sea salt are four of the most powerful health benefitting additions you can add to your diet.

And, bonus–they make food taste fantastic!

Click here to buy Save Your Life with Stupendous Spices

 

Absolute Beginner Series

Bed Yoga – Easy, Healing Yoga Moves You Can Do in Bed

Bed Yoga

Going through physical movements in your mind’s eye causes your muscles to fire. It’s an excellent idea to start or finish your day with yoga poses in your mind, then moving into a gentle series in bed. Relaxing … and healing!

Greet the day by waking up slowly, mentally going through a few yoga moves, then engage in them physically. This is both mindful and meditative. It nurtures you — body, mind, and spirit. A gentle series of yoga moves sets a calm and positive tone at the beginning of your day, and lets you relax into a deep and peaceful sleep at the end of your day.

Whether you’ll soon be up and out in rush hour traffic, or you’re enjoying the day puttering around the house, or you’re under the weather, spending a couple days in bed, or you’re confined to bed for a longer period of time, bed yoga is good for you.

Bed Yoga – Easy, Healing Yoga Moves You Can Do in Bed
with its simple instructions, accompanied by the author’s infamous “Stick Beings,” makes your personal bed yoga routines fun and easy. And, again, it’s soooo healing.

Do you see anything on the following list of issues that yoga is known to positively influence that could be beneficial to you?:
• Reduce Stress
• Reduce Anxiety
• Reduce PTSD
• Increase Strength
• Reduce Insomnia
• Reduce Back Pain
• Increase Flexibility
• Reduce Depression
• Reduce Low Energy
• Balance Metabolism
• Reduce Panic Attacks
• Improve Concentration
• Improve Blood Pressure
• Assist Weight Reduction
• Improve Balance/Vertigo
• Reduce Eating Disorders
• Reduce Systematic Pains
• Contribute to Balanced pH
• Improve Respiratory Issues
• Improve Athletic Performance
• Increase Muscle Strength & Tone
• Improve Cardio & Circulation Health
• Relieve PMS, Cramps, & Menopausal Symptoms
• Reduce inflammation of Arthritis, Bursitis, Fibromyalgia, etc.
• Cheers You Up!

Click here to buy Bed Yoga – Easy, Healing Yoga Moves You Can Do in Bed in ebook, paperback, large print, or hardbound — and begin your relaxing and rejuvenating bed yoga today!

 

Bed Yoga for Couples

Bed Yoga for Couples

It’s fantastic to start or finish your day with a gentle series of yoga poses with your partner. Relaxing … and healing! Imagine greeting the day sharing a bit of yoga–so meditative and mindful, nurturing the two of you in body, mind, and spirit.

A gentle series of yoga moves in the morning sets a calm and positive tone to the day, and sharing a few yoga moves in the evening lets you relax into a deep and peaceful sleep.

Bed Yoga for Couples with its simple instructions, accompanied by the author’s enthusiastic “Stick Beings,” makes your partner bed yoga routines fun and easy. And soooo healing.

Check out this list of issues that yoga is known to positively influence, and see if any of them are relevant to you:
• Reduce Stress
• Reduce Anxiety
• Reduce Insomnia
• Reduce Back Pain
• Increase Strength
• Increase Flexibility
• Reduce Depression
• Reduce Low Energy
• Balance Metabolism
• Reduce Panic Attacks
• Improve Concentration
• Improve Blood Pressure
• Assist Weight Reduction
• Reduce Eating Disorders
• Reduce Systematic Pains
• Improve Balance/Vertigo
• Contribute to Balanced pH
• Improve Respiratory Issues
• Improve Athletic Performance
• Increase Muscle Strength & Tone
• Reduce PTSD (post-traumatic stress)
• Improve Cardio & Circulation Health
• Relieve PMS, Cramps, & Menopausal Symptoms
• Reduce inflammation of Arthritis, Bursitis, Fibromyalgia, etc.
• Cheers You Up!

Click here to buy Bed Yoga for Couples and begin your relaxing and rejuvenating bed yoga!

 

Write Your Book! Publish Your Book! Market Your Book!

Writers are no longer constrained by a narrow, subjective, bottleneck in the river of publication, commandeered by a handful of people determining if their work will ever see the light of day.

As an indie author, you’re in the awesome and delightful position of interacting directly with your readers. You get to discover for yourself what strikes a resonating chord with them, instead of hoping a publisher and its team will find your readership.

We live in astounding times!

In Write Your Book! Publish Your Book! Market Your Book!you’ll find relevant, cutting-edge help in the three major fields of writing, publishing, marketing, where you must learn the ropes in order to have your unique, only-you-can-write-it book in the hands of the people who are, even now, looking for it (not yet realizing it), when they scan the millions of published books.

The ever-growing and successful Indie Author Movement has shown that writers do, indeed, know what people want to read!

Click here to buy Write Your Book! Publish Your Book! Market Your Book!


“You are a start-up …. 
The next great business is you.” 
Hugh Howey

 

Excellent Life Series

45 Ways to Excellent Life

45 Ways to Excellent Life, Blythe Ayne, Ph.D.

Forty-five ways in 45 days to a more enriched experience of life. 45 Ways To Excellent Life encourages you to explore your inner terrain and also the world about you in simple, but insightful, daily “action mediations.”

It’s a great book for anyone who wants to begin meditation but doesn’t know where to start, as well as the person who has meditated for years. Beautifully illustrated with black and white photographs.

Click here to buy 45 Ways to Excellent Life

 

Life Flows on the River of Love

Life Flows on the River of Love

Poster-like images—photographs and drawings—with wisdom sayings and poetry. Peruse these beautiful, full-color images, while letting the words encourage and inspire you.

Both the physical book and the ebook of Life Flows on the River of Love are gorgeous full-color images. The physical book is full bleed, 8.5″ x 11″ pages.

Creatures, rivers, and angels await to share with you your quiet time.

Click here to buy Life Flows on the River of Love

 

Love is the Answer

Love is the Answer

Love is the Answer
is the perfect gift for anyone you love – friend, sibling, parent, child, spouse, significant other … anyone. Filled with touching reflections on love and spiced with some of the world’s greatest quotes about the power and the wonder of love.
Beautifully illustrated with black and white images.

Excerpts from Love Is The Answer:

“The only thing that we can put in our spiritual pocket and take with us into eternity is the Love we felt, experienced, and created while going through this life of impermanence.”

“Whenever we find ourselves woefully in the past or anxiously in the future, come back to the healing balm of This Moment, brought to you by the power and energy, centering and calmness, of Love.”

“Without becoming intimately acquainted with the pilot light of Love burning at your center, the furnace of full engagement in life cannot be ignited.”

“Love makes all things sweet.”

Click here to buy Love is the Answer from your favorite bookstore, or click below to buy the ebook direct from the author:





$3.99

 

Horn Of Plenty – The Cornucopia of Your Life

Horn of Plenty – The Cornucopia of Your Life

What do you want to have pour out of your horn of plenty? It’s all waiting to come into your life. But first the blocks have to be removed. HORN OF PLENTY – The Cornucopia of Your Life  shows you how these blocks are built, and empowers you with ways to remove them.

People commonly think of the effects in their lives as causes, which blocks reaching goals and having one’s heart’s desires. HORN OF PLENTY shows you how to correct this confusion. You will soon stand before your own horn of plenty, ready to receive all that is waiting to come to you.

Inspirational reading to bring about a powerful shift in your life toward happiness, fulfillment, prosperity, and joy. The “Points for Contemplation and Action” following each chapter guide you in putting this important information into practice.

Click here to buy HORN OF PLENTY – The Cornucopia of Your Life

 

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